The Bible from Genesis to Revelation recounts over and over again how our food can be and perhaps even should be a place where we experience God’s love for us. We are encouraged to give thanks for our food and to remember and care for the hungry in our communities. So in this time of lockdown and isolation, we invite you to consider your practices around food and how you can make them more sacred, as well as more healthy. Here are some suggestions around awareness and good nutritional practices from the Simple Minded website:

Eat at set times
Think about your eating pattern over a twenty-hour daily cycle
Follow nutritional advice to balance different kinds of food at each meal

Read the whole article, and share ways you have made mealtime a more sacred time in the comments below.